The Recovery Zone!
Pro Motion PT and Wellness @
Tilton Fitness, The Recovery Zone

The Recovery Zone

High-Stakes Recovery Sessions
Reset, recharge, and stay at the top of your game. Long hours at the tables or high-stakes stress can take a toll.
Our VIP recovery sessions use dry needling (one body zone) or cupping, and expert stretching techniques, to keep you feeling sharp, relaxed, and ready for the next round.
Quick, effective, and tailored for high performers.
25 minute | $150

Gambler’s Reboot Package
Hit reset after long hours at the tables. Gambler’s Reboot package is the ultimate recovery session, designed to release tension, improve circulation, and restore mobility through expert stretching techniques, dry needling (one body zone) or cupping.
Whether you’re shaking off a marathon poker run or prepping for another night out.
This will have you feeling refreshed loose, and ready to go.
55 minutes | $275

Weekend Warrior
Reset
Golf, pickleball, workouts—your body takes a hit. Whether you’re swinging clubs or dancing the night away, recovery is key to staying in the game. Our Weekend Warrior Reset blends dry needling (up to 2 body zones), cupping, and mobility work to reduce soreness, prevent injuries, and keep you playing at your best.
Recover like a pro, play like a champ.
85 minutes | $375

Full Body Jackpot
Detox, De-Stress, and Dominate! Whether you’re a high-stakes player, a hard-working casino staff member, or simply indulging in a well-deserved getaway, your body deserves a reset. This all-in-one recovery session blends manual lymphatic drainage (MLD), expert stretching, and targeted cupping therapy to boost circulation, relieve muscle tension, and restore peak performance.
Stay sharp, move with ease, and feel your best.
55 minutes | $275

Worker Wellness Reset
Our Worker Wellness Reset is designed to identify problem areas, restore mobility, and set you up for long-term health. This session includes an injury screening, targeted mobility work, and a personalized plan with exercises to keep you feeling strong, flexible, and pain-free. Invest in your body—it’s your greatest asset.
Recover smarter. Play stronger.
55 minutes | $275

Susan Cohen, MPT, CLT, Cert DN
Susan is a skilled physical therapist with over 25 years of experience in helping active adults and professionals achieve their best performance and recovery. As the owner of Pro Motion PT, she specializes in injury prevention, mobility, dry needling, orthopedics and lymphedema therapy. Susan’s personalized, concierge approach is designed to keep you moving better, feeling stronger, and staying pain-free—whether you’re on the court, at work, or enjoying everyday life.
Call or text 609-365-0155 to schedule an appointment